Did you know that you share more with your partner through your body language than through your word? Have you ever sensed something was wrong with your significant other even when they have not said a word?
Read MoreWhile it’s important for everyone to carry their weight, relationships can not be 50/50 at all times ( or maybe ever at anytime). Trying to create absolute equality drives couples into disappointment, frustration, and anger.
Read MoreDid you know that there are many easy, quick ways to improve your relationship? Often times, we consider the more "big ticket" items - changing communication patterns, taking a big vacation, getting married, buying a special gift, etc.
Read MoreThank you for following along on the series of "marriage myths". In this post we debunk the first myth: "My partner should know what I want/need/feel", "I shouldn't have to tell you [fill in the blank]." is one of the most common phrases that I hear in my office.
Read MoreThere is so much advice out there on how to have a healthy relationships. Some of it is great but a lot of it is really misguided. Last week, I asked my Instagram community (@lizlistens) to tell me about the worst marriage advice they've received.
Read MoreWhat would you do if I told you that in only 6 hours you can take your relationship to the next level? For some of you, 6 hours might seem like A LOT of time to put into an already packed schedule.
Read MoreLoving a partner who has depression relationships can be hard. Being in a relationship with someone who has depression can be harder. In any relationship there will be ups and downs.
Read MoreI decided to become a therapist my freshman year of high school after losing a friend to suicide. I was also influenced by my friends that would come to me with various things they were dealing with in school, relationships, at home, with their families, etc.
Read MoreMy fiancé and I are in the midst of planning our wedding, and we had the epic fight that everyone I know who has planned a wedding told me about (most told me after I relayed this story and told me it was completely normal, which was encouraging!)
Read MoreMoving in can be an exciting step forward in a couple’s relationship. You’ve spent so much time around each other, it makes financial sense, and it feels like the right time.
Read MoreUnlike most of my skills that have deteriorated with age - nailing cartwheel splits, remembering the names of people I meet five minutes after they introduce themselves, and sleeping through the night - my ability to form and keep good friends has improved over time.
Read MoreHow lucky is it that it rhymes? You won't forget it now :-). I've been talking a lot with couples about play and how important it is to maintaining a healthy relationship. It is formative and connective.
Read MoreWould you believe it if I told you that a few weeks ago this fiddle leaf tree was on its last leg? The leaves were brown and black and dropping all over the floor after only living with me for about 14 days.
Read MoreDo you find yourself spending your days in high alert. Feeling worried and struggling to stay focused and calm?
Read More"I feel like I'm terrible at my job. Why did they hire me?" "I'm unhappy but I don't think things can change." "I can't believe they would want to date me." "I'm just not good enough." Have you ever struggled with thoughts like these?
Read MoreRelationships are integral to human life. Babies literally die if they do not have strong enough attachments. When we struggle in relationships we struggle in life. Therefore, it is not surprising to find that most of my clients find that their deepest pain lives within the issues they have with their relationships.
Read MoreCarly's website for everything health. Are you a first-time Mama? Maybe a 2nd-time, 3rd, or even more?Motherhood is one of the most incredible journeys you can take in this life. It can also be one of the most challenging.
Read MoreThis title – I know – perhaps not for the faint of heart, but hear me out. Someone I know recently received a cancer diagnosis. This comes shy of one month after she lost her mother to cancer as well. She lost her mom over the holidays after several preceding months that included watching her mother die, as her two young kiddos accompanied her many times over to visit their ill grandmother.
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