How to Have Better Relationships in 4 Steps

Relationships are integral to human life. Babies literally die if they do not have strong enough attachments. When we struggle in relationships we struggle in life. Therefore, it is not surprising to find that most of my clients find that their deepest pain lives within the issues they have with their relationships.

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Why "Everything Happens for a Reason" is Bullsh*t

This title – I know – perhaps not for the faint of heart, but hear me out. Someone I know recently received a cancer diagnosis. This comes shy of one month after she lost her mother to cancer as well. She lost her mom over the holidays after several preceding months that included watching her mother die, as her two young kiddos accompanied her many times over to visit their ill grandmother.

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