My fiancé and I are in the midst of planning our wedding, and we had the epic fight that everyone I know who has planned a wedding told me about (most told me after I relayed this story and told me it was completely normal, which was encouraging!)
Read More"I feel like I'm terrible at my job. Why did they hire me?" "I'm unhappy but I don't think things can change." "I can't believe they would want to date me." "I'm just not good enough." Have you ever struggled with thoughts like these?
Read MoreBefore deciding to become parents, couples may discuss how they hope to raise their children: what they value, their thoughts on how much screen time to allow, or what traditions they want to pass on to the next generation. They may discuss the number of children they hope to have.
Read MoreI believe the best time to seek counseling is when you begin to realize that you’re feeling unsatisfied, stuck or confused in regards to your relationships. We all experience periods when we may feel unhappy, lonely, anxious or distressed. This is what it means to be human!
Read MoreWhile looking for a therapist, you may have noticed the "alphabet soup" that comes after each therapist's name. You're probably wondering what all of those letters mean. It may feel overwhelming to make sense of the many different professional backgrounds and credentials.
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