Research has found that kids with similar IQ but higher EQ (“Emotional Quotient”) tend to perform much better as adults.
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Parenting is a challenging job; the transition to becoming a parent means lots of changes which brings with it lots of stress. The couple will have to learn how to create a new identity. Everything in your family life changes, including roles within the couple, daily activities, expression of intimacy and financial difficulties.
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Validation is telling someone that you believe that what they say is true for them. Validation isn't needed to CREATE legitimacy, because the legitimacy os already there.
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To have a healthy relationship you have to understand how your childhood is still living within you and being worked out in your adulthood. Being mindful of your patterns and wounds will help you to be more successful in navigating the challenges of life together.
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You might physically be around each other more frequently after the arrival of your little one, but finding ways to connect can be challenging. You’re keeping a little human alive and staying in tune with their needs might take up all your bandwidth.
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Why does a baby change your sex life? The causes of this are varied:
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During their research, John and Julie Gottman found that 1/3 of couples report marital satisfaction following the birth of their child. These couples do certain things to maintain positive feelings towards each other.
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Are marriages ruined by having children? Different studies by husband and wife teams, The Cowan’s and The Gottmans, show decreases in marital satisfaction after the birth of a child for about 2/3 of couples.
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“Red light. Green Light. Red light! GREEN light!!”
A game built on keen surveillance and forethought towards those agile enough to try and get past you.In reflecting on the game now, and noticing how it appears in our adult lives: Are we still playing this game?
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Before deciding to become parents, couples may discuss how they hope to raise their children: what they value, their thoughts on how much screen time to allow, or what traditions they want to pass on to the next generation. They may discuss the number of children they hope to have.
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Human beings are wired for connection. Again and again, research shows that the more quality relationships you have in your life, the more you are safeguarded against mental health issues like depression, stress, low self esteem, and anxiety.
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It’s easy to fall into the trap of cliched New Year’s resolutions: lose weight, save more, drink less, exercise, get rid of the 748,923 New Yorkers collecting dust under your coffee table that you swore you would read before you made last year’s resolution. I want to offer you an alternative.
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Here is what I remember about her:
She ate salami, watched baseball on tv and swore fluently. She visited infrequently, even though she lived less than 30 miles away, and when she did come over, our house seemed to stiffen its spine.
When I conjure her image, I am not in the scene.
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This blog is bound to contain a lot of material you probably have found in other mommy blogs: Tales of extreme fatigue, piles of laundry, leaky boobs, spasmodic tears, weight gain, baby blues, hormonal rages. If the subjects are familiar, however, it is because these maternal miseries are so universal. My hope is that by sharing my experience, some of you will find comfort in knowing that there are others out there who are muddling through this adventure and at times, feeling just as overwhelmed.
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While looking for a therapist, you may have noticed the "alphabet soup" that comes after each therapist's name. You're probably wondering what all of those letters mean. It may feel overwhelming to make sense of the many different professional backgrounds and credentials.
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