What It’s For:

• Individual therapy

• Couples and family therapy

• Career counseling and life transitions

Most of our services are available via secure video sessions. Your therapist will help you determine if telehealth is the right fit for your needs.

Who it’s for

• People with busy schedules or limited time for travel

• Parents who need support without arranging childcare

• Clients living outside our physical office locations

• Individuals with health or mobility concerns

• Anyone who feels most comfortable in their own space

What the Research Says

Teletherapy is not just convenient—it’s effective.
Studies show that telehealth is just as effective as in-person therapy for most mental health concerns, including anxiety, depression, trauma, and relationship challenges. Many clients even report feeling more open and at ease in virtual sessions.

At A Better Life Therapy, our therapists are trained to provide high-quality, evidence-based care over video—so you can get the support you need, wherever you are.

All of Our Therapists Offer Telehealth

Whether you’re in Pennsylvania, New Jersey, or another state we’re licensed in, our full team is available to meet with you virtually.
Not sure who’s the right fit? Contact us and we’ll help match you with the right therapist for your needs and location.

Ready to get started?

Book your first virtual session today—support is just a click away.