Posts in Connection
Answers Within

Social Media. NPR. CNN. FOX News. Fake news. We’ve got it all. We have it all, and we have it all. of. the. time. It’s precarious moments right now in our world as we watch and wait for the “experts” to tell us all the things: how we feel, how we should feel, what’s happening, what’s great about what’s happening, what’s terrible about what’s happening, what’s right for us, what’s wrong for us – not to mention that it remains unclear who is behind declaring such very good-no-good-terrible-good-and-bad things.

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5 Tips for Being A Mindful Mate

Ahh, to be in love. It’s a wonderful thing, isn’t it? You and your partner adventuring in the world together. Engaging in stimulating conversation, taking each other out to dinner, and meeting one another’s friends & family. Getting to know the other’s (many) quirks, feeling passionate, and perhaps making strides towards cohabitation or marriage.

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On Connection: Vulnerability

Recently, vulnerability has gotten a lot of coverage in the media due to Brené Brown's research and popularity. Her books, Tedtalks, and Super Soul Sunday interview, have brought a very important conversation about the power of vulnerability (and of shame) on our ability to connect.

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