“I believe that a full life includes suffering, and that making space for this reality can open the door to deeper healing, connection, meaning, and joy.”

I see therapy as a collaborative process of exploring your experiences, making meaning, and creating change. In our work, you can expect warmth, compassion, humor, and honesty. My ultimate goal is to understand how you feel most supported while gently challenging you, helping you build self-awareness and take meaningful steps toward the changes you want to make in your life.

I tailor my approach to your needs and experiences, drawing from insight-oriented work, practical strategies, mindfulness, and self-compassion practices. I also take a relational and systemic approach, exploring your relationships, environment, and past experiences to see how they’ve shaped who you are today.

Above all, I believe that a full life includes suffering, and that making space for this reality can open the door to deeper healing, connection, meaning, and joy. I’m here to support you in facing challenges without getting stuck, by guiding you toward what matters most to you. I aim to create a safe, honest, and supportive space where you can explore openly and grow at your own pace.

Who I work with:

I work with adult individuals, siblings, friends, and couples from all backgrounds. I provide affirming care to members of the LGBTQ+ and neurodivergent communities and support individuals navigating questions of identity, marginalization, and internalized oppression. I value integrating cultural, spiritual, health, and creative practices into therapy.

If it seems like we're a good match, you can make an appointment with me by using our online portal at any time or by emailing info@abetterlifetherapy.com. Our team will be happy to support you in finding an appointment time that works for you!

I provide appointments at our Fishtown office along with the option for online sessions. I am licensed to work with clients in Pennsylvania and Michigan.

My rate per 50 minute session is $150.00

For more information e-mail info@abetterlifetherapy.com.