Meet virginia

virginia lauterbach, ma, r-dmt

“Every part of you is welcome here.”

My approach is empathetic, non-judgmental, and embodied. As a therapist, I value the unique facets of each person I encounter. Because of that, therapy is going to look different for every single person. I believe in therapy being a collaborative process, so we will tailor our sessions to fit you and your needs. Parts of sessions might be focused on diving deep into your past relationships, others might be about integrating mindfulness, and another we might be chatting about new favorite reads or shows! You are the expert on your life, and I am here to support you on your journey, however that may look. 

Although sessions can vary, my underlying approach to therapy will always stay the same. I highly value an authentic, safe therapeutic relationship. I bring a trauma-informed and multicultural lens into all of my work. My goal is for you to feel secure and safe in our therapeutic relationship, so that we can explore your past and present, ultimately moving toward a future you feel good about. I commend you on taking this next step. Whether you want to dive into therapy head-first or dip a toe in the water, I look forward to supporting you in this aspect of life. 

Who I work with:

I work with adolescent and adult individuals, families, and couples, focusing on life adjustments, trauma, parenting stress, and relational/attachment dynamics.

My rate per 50-minute session is $140.00

For more information e-mail info@abetterlifetherapy.com.

LANGUAGES SPOKEN:

English

I WORK WITH..

Adolescents

Adult Individuals

Couples

Families

SPECIALIZATIONS:

Anxiety

Depression

Relational and Attachment Dynamics

Parenting Stress

Life Adjustments

Trauma

TRAINING & EDUCATION:

Registered Dance and Movement Therapist

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Sanctuary Trauma-Informed Training