Meet kylie

Kylie mitchell, intern

galoway, nj | Rate: $20

“I believe that caring for our mental health is just as important as caring for our physical health…”

I am an intern at A Better Life Therapy and currently pursuing my master’s degree in counseling at The College of New Jersey. I earned my undergraduate degree in Psychology from Stockton University, where I developed a strong interest in understanding human behavior, personal growth, and the factors that influence emotional well-being.

My background in athletics has shaped much of how I view mental health and wellness. Through sports, I learned the importance of resilience, discipline, and the powerful connection between the mind and body. These experiences sparked my passion for overall wellness and continue to influence the way I approach counseling. I believe that caring for our mental health is just as important as caring for our physical health, and that meaningful change often comes from small, intentional steps taken over time.

I take a positive, strengths-based approach to therapy. While there are many things in life that we cannot control, I believe we can learn how to respond to challenges in ways that promote growth, self-awareness, and resilience. My goal is to help clients focus on what is within their control while developing the confidence and skills needed to navigate life’s difficulties.

I strive to create a warm, supportive, and trusting environment where clients feel comfortable bringing their authentic selves into the room. I understand that discussing difficult emotions, experiences, and life challenges can feel vulnerable, and I hope to provide a space where clients feel heard, respected, and supported throughout that process. I believe that each person knows themselves best, and I view therapy as a collaborative partnership. My role is not to tell clients who they are or what they should do, but rather to help them build insight, develop the language to better understand their experiences, and gain practical tools that can lead to meaningful and measurable change.

Whether you are navigating stress, life transitions, relationship concerns, self-esteem challenges, or simply seeking personal growth, I am committed to meeting you where you are. I feel honored to walk alongside my clients as they work toward greater self-understanding, improved well-being, and a life that feels more aligned with their values, goals, and sense of purpose.