“We all deserve compassion and a supportive environment to become the best version of ourselves.”
I am passionate about helping families and couples build secure and resilient relationships that last generations. When working with couples, I take an emotionally focused approach while integrating Gottman principles to help clients strengthen their foundation. Emotionally focused techniques help clients develop secure connections in their relationships through emotional exploration and regulation. Gottman techniques assist couples in nurturing intimacy and connection to strengthen their relationship. I believe in a collaborative approach where we work together to discover your strengths and find individualized solutions for you and your goals.
I provide a space for individuals and their families to feel safe, heard, and empowered to be themselves. Together, we can work through your concerns and foster a connection with your community. I approach your concerns from a structural, systemic lens, recognizing how the relationships between you, your family, and your community intertwine because we are the culmination of our experiences with others. My goal is to collaborate with you to uncover the tools you possess to create long-lasting, generational changes that extend to secure, supportive relationships within your community.
I attend National University, pursuing my master's in Marriage and Family Therapy, where I am refining the tools that support clients in their journey toward resilience and connection.