Meet Jenna

Jenna Rosenau, LCSW

“Life is hard and unpredictable. I believe in helping you find your innate strength and resilience to be able to help you live an enjoyable & balanced life.”

I work with adult individuals and families struggling with anxiety, depression, relationship issues, and the challenges of chronic or serious illness.

I believe therapy works because I’ve supported many individuals as they navigate medical and psychological complexities. I’ve supported parents when the bottom falls out, as they learn something painful about their child. I've worked with individuals through many painful life transitions and helped couples reconnect. I’ve been there when it seems like it won’t get any better.

I've seen it get better. I’ve seen families, individuals and couples not only navigate challenging situations, but also thrive with their newfound abilities and strength. I’ve seen people embrace their bodies and their minds just as they are. I’ve helped people grieve and live within a world that sits between losses and gains and I’d like to do that with you, too!

Who I work with:

My experience includes working with children, families and adults in both medical and private practice settings. My therapeutic approach is person centered & strength based. I begin each session by meeting my clients where they are emotionally & behaviorally. My goal is to help you and your family unlock whatever is keeping you “stuck.” My joy is helping adult individuals and families who struggle with anxiety, depression, relationship issues, and the challenges of chronic or serious illnesses. I believe therapy works because I’ve supported countless people just like you.

Taking the next step

You can make an appointment with me by using our online portal at any time or by emailing info@abetterlifetherapy.com. Our team will be happy to support you in finding an appointment time that works for you!

I provide appointments at our Ardmore, PA office along with providing therapy via telehealth. I can provide online therapy to people living in both Pennsylvania and New Jersey.

My rate per 50 minute session is $170.00

Languages spoken:

English

I work with..

Children

Adolescents

Adult Individuals

Couples

Families

SPECIALIZATIONS:

Anxiety

Depression

Life Transitions

Chronic Medical Illness

Relationship Issues

Trauma

Attachment Issues

Grief & Loss

Postpartum Mental Health

training & Education:

Temple University

Master’s Degree in Social Work

Licensed Clinical Social Worker (LCSW)

Trained In…

Exposure and Response Prevention (ERP): Therapy for individuals with OCD.

Levels 1-2 Gottman Method Therapy Training

For more information e-mail info@abetterlifetherapy.com.