Meet Elena
Elena Greenland, MA
“Together, we'll explore these dimensions to better understand and support your overall wellbeing.”
Therapy is a space to get to know and make friends with yourself through a collaborative and supportive relationship. I am passionate about working with individuals, couples, and families across various life stages in addressing family dynamics, life transitions, self esteem, anxiety, trauma, and queer issues. My passion lies not just in understanding your story but in walking with you on a journey of genuine self-discovery and acceptance.
I aim to create a safe and personalized space that suits your unique needs. I take a holistic approach to health, considering the interconnectedness of your body, mind, and environment. Together, we'll explore these dimensions to better understand and support your overall wellbeing.
My therapeutic style combines person-centered, mindfulness approaches, and psychodynamic principles, ensuring our sessions are open to whatever arises, all with a purposeful focus. I firmly believe in the significance of emotions and their functions and that getting to know them deeply helps to equip ourselves with valuable tools for navigating life’s challenges.
I invite you to empower yourself toward a fulfilled and authentic life by starting where you are at with openness and curiosity.
Who I Work With:
I work with adolescents, adult individuals, couples, and families to address issues related to family dynamics, self-esteem, trauma, life transitions, and queer issues. Together, we will pursue a path of greater insight, self-acceptance, and healing.
My rate per 50 minute session is $120.00
LANGUAGES SPOKEN:
English
I WORK WITH..
Adolescents
Adult Individuals
Couples
Families
SPECIALIZATIONS:
Family Dynamics
Life Transitions
Self-Esteem
Queer Issues
TRAINING & EDUCATION:
Messiah University
MA in Clinical Mental Health Counseling
Trained In…
Interventions in Couples Therapy
Intensive Couples Therapy Training: Level 1
Mindfulness
Somatic Therapy