You probably wouldn’t be surprised to learn that January is the busiest month of the year for us. Studies have shown that January 21st (this Monday) is the most depressing day of the year. People are found to be struggling with debt and disappointment and the weather doesn’t help. We don’t like that this is […]
You probably wouldn’t be surprised to learn that January is the busiest month of the year for us. Studies have shown that January 21st (this Monday) is the most depressing day of the year. People are found to be struggling with debt and disappointment and the weather doesn’t help. We don’t like that this is […]
By Carly McDade, LMFT Mindfulness. It’s probably a word that you have seen before. Whether you learned about it from friends or family. Maybe in a book, from a tv show, or over the radio. At school, your gym, maybe even in the grocery store. Below are some other terms that may be familiar, and […]
By Carly McDade, LMFT Mindfulness. It’s probably a word that you have seen before. Whether you learned about it from friends or family. Maybe in a book, from a tv show, or over the radio. At school, your gym, maybe even in the grocery store. Below are some other terms that may be familiar, and […]
